126: Sounding, Soulgasms, and New Ways to Get Turned On feat. Olivia Dydyna
Description
In this episode, Elle and Vee chat with Olivia Dydyna about her journey from being inorgasmic to fully awakened through sound, breath, and deep self-connection. The girls explore Soulgasm, light language, sounding for pleasure, and how to unlock turn-on even when trauma lives in the body. If you've ever wondered what it means to center yourself, speak your truth, and experience desire beyond outcome—this one’s for you.
Olivia’s Story: From inorgasmic to orgasmic. (2:10 )
How do we achieve ultimate turn on? Mentally, physically, emotionally. (5:16 )
Breath work to get turned on. (8:15 )
Soulgasm: liberating the energy in your body to have a breakthrough. “What do you desire?” (9:09 )
Holding Space and Letting Answers Reveal Themselves: Leaving space for what comes up when there’s no response. (14:06 )
How to get turned on when our body holds traumatic wounds? (18:05 )
Sounding: Alternative ways to get turned on. (19:36 )
Authentic sounds we make when we have sex. (23:05 )
How to unlock the voice when you’re shy or blocked vocally. (25:38 )
Light Language: a language of the soul speaking directly to the genitals. (29:06 )
IRL examples. Developing a relationship to your cervix. Humming. (34:01 )
Surprising or beautiful experience. (38:08 )
Sounding for men. (41:18 )
Decentering the outcome of orgasm and finding the “one”. (44:59 )
Decentering men: what does life look like when we center ourselves? Balancing autonomy and togetherness. (49:03 )
Work with Olivia! (51:42 )
Links:
Olivia's website: Besexessful.com
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