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126 似乎永远都在的内在批评家,不一定要追根溯源去疗愈

126 似乎永远都在的内在批评家,不一定要追根溯源去疗愈

Update: 2025-05-23
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一个自主神经系统视角——容纳之窗 Window of Tolerance。


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111 如何打开喉轮

2023-12-0852:45

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126 似乎永远都在的内在批评家,不一定要追根溯源去疗愈

126 似乎永远都在的内在批评家,不一定要追根溯源去疗愈

Jess | 静姝