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Achieve More with SMART Goals: A Step-by-Step Guide  Ep.126

In this episode of the 90 Day Wins Podcast, CoachSandyB shares the importance of setting SMART goals and provide a step-by-step guide on how to create them.

SMART stands for Specific, Measurable, Achievable, Relevant, and Time-bound. Coach SandyB explains each component of SMART goals with clear examples to illustrate the concept.

She also discuss common mistakes to avoid when setting goals and offer strategies for staying motivated and accountable.

This episode emphasizes the power of SMART goals in achieving personal growth and success.

Episode Highlights:
- Why SMART Goals Matter: Benefits of setting SMART goals, including clarity, focus, motivation, and effective resource allocation.
- Creating SMART Goals: Step-by-step guide and an interactive exercise to help you create your own SMART goal.
- Common Mistakes and How to Avoid Them: Tips on setting specific, measurable, achievable, relevant, and time-bound goals.


Download the Free SMART Goals Worksheet
- Share Your SMART Goals: Use the hashtag #90DayWins on social media.
- Join Us Next Week: Tips on staying motivated and beating procrastination.

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