What's up everybody?! On todays episode I am discussing how we either run the day or we allow the day to run us! Also dropping 5 tips to help take back control when life gets hectic and overwhelm starts to creep in. Would love to hear your thoughts.... message me on IG, I am @nikkihynesgram over. Hit me up in DM or comment under one of my posts to get the conversation started!

Don't forget to head over to nikkihynes.com to check out the blog for a written version of this podcast. While you're there don't forget to sign up for my email list to get post notifications! You can also check out other posts that all tie into this and can help you to gain clarity in your life!  And of course you can access the shop from nikkihynes.com There are brand new hoodies and tee's listed in there and as always, you can snag your own Fail Forward and Own You Own Shit stickers!

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Song Credit: Headspace by @TripJacker