#136 Septua Sanguis / The Eight Temptations: Chapter 2

#135 Transform Eating into: Full, Calm, Enough

#134 Healthy & Balanced begins with Crayons & Patience

#133 After 10 Day Silent Meditation ~ Vipassana

#132 Refined by Loss, Not defined by Loss.

#131 Build A Structure. Not Boundaries.

#130 How to Make the Best Altar 🕯️

#129 My Parts-Work in Action

#128 things NOT happening are NOT loss/failure

#127 The Morning After. What Now?

#126 When It’s Over. Begin Again. (Rape Trial Conclusion)

#125 Dying to Live Again (again!)

#124 Jekyll & Hyde In Me :)

#123 Body Lockdown=Misunderstanding

#122 Patience before Hard Conversations is Magic

#121 The Golden Thread of Resilience

#120 Love Letter To My Nervous System

#119 Fighting to Live & Dying to Live

#118 The Bookends Of My Mother's Life

#117 Streams of Grief into One Grieving