Modern life often causes us to overlook that which is most natural and beneficial to us. In the pursuit of everything we think we want, we end up sacrificing what we truly need.

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Timestamps:

0:00 Intro

0:34 We are not designed for this

1:22 Our most pervasive addiction

3:42 The forgotten luxury of life

7:06 My goal with this episode

7:31 Family

13:16 Dating

23:43 Friendships

28:18 Community

32:01 Life satisfaction

36:26 Critical thinking & self-reflection

45:27 Productivity

48:04 Something to think about

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