128 with Lauren Ruth Martin Pt. 1 - Perfectionism, Forgetting, & Drinking Water
Description
This week on the Sticky Thoughts, we don't have a popstickle! We spoke on a situation that is rapidly changing and that we didn't have all the information on. We didn't want to put out a segment that didn't accurately reflect the complexities of the situation or our views on them.
Then in Part One of our interview with Lauren Ruth Martin of A Novel Life Podcast and Novel Counseling joins us and we immediately become long lost friends. We discuss Real Housewives and white privilege and consider quitting the Bachelor. Lauren shares her work with Radically Open Dialectical Behavior Therapy (RODBT), correctly identifies Marlees as over controlled and Sierra as under controlled, and truly helps us better understand our relationship! We delve into the roots of perfectionism and how it puts all of us in boxes. Lauren's work with anxiety, depression, and perfectionism is important - especially during the pandemic! Hear more about Lauren and her work next week in part 2! Check out Lauren's podcast A Novel Life and her counseling services at https://www.novelcounseling.com
In Mariella's TikTok Corner, Mariella highlights crochet artist Kopy Kalii. Her work brings joy! Support her work here! https://kopydolls.com . Marlees is sticking with water, supported by amazing lavender tumblers. Sierra is squashing the need to remember everything!
Full episodes drop every Sunday!
Blog: https://www.thestickythoughts.com
IG: @thestickythoughtspodcast Sierra - @sierramagaret Marlees - @_marlees Mariella - @thatssomariella
Music by Cradle Cat (IG: @cradlecat) https://www.cradlecat.com
Artwork by Lauren Denhof




