What if the key to accessing higher performance, deeper presence, and lasting calm was already within your brain—just waiting to be tuned?

In this episode, Chelsea Myers sits down with John Golden, President of Vital Neuro, to explore the revolutionary science of neuroperformance. With decades of experience in tech and human optimization, John brings a fresh perspective to brainwave training and nervous system regulation—without the guesswork or hours of meditation.

Together, they dive into:

• How our brainwave states impact stress, creativity, and connection

• The science behind Vital Neuro’s personalized, adaptive technology

• Why high performers, children, and overstimulated minds benefit from intentional neural recovery

• The future of conscious leadership and brain health

• Ways to train your nervous system to meet the pace of today’s world with clarity and calm

Whether you're a parent, innovator, entrepreneur, or educator—this conversation will change the way you think about your mind, your energy, and what’s truly possible for the future of wellbeing.

✨ Learn more about Vital Neuro: https://vitalneuro.com
✨ Connect with Chelsea: mediTEAtion.app

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