129. Menopause and Purpose

Update: 2025-10-08

Description

Sometimes big mile markers, like hitting perimenopause or menopause, can cause us to downward spiral into thinking we haven't accomplished enough. This episode is around shifting your perspective around purpose from something you find to something you live. This short and sweet episode is a mindset reframe.

Comments

In Channel

130. Relax Into Your Life

2025-10-2112:09

129. Menopause and Purpose

2025-10-0808:24

128. The Power of Naming It

2025-10-0112:40

127. Perimenopause and Nutrition

2025-09-2411:21

126. Protecting Your Energy

2025-09-0914:45

125. Perimenopause and Identity

2025-08-2207:24

124. IFS as a tool

2025-07-2910:40

123. A More Empowering Story

2025-07-1609:28

122. Self Regulation is Key

2025-07-0709:57

121. The Start of a New Journey

2025-06-3012:27

111. Mind Body Connection

2023-11-2921:27

118. Debilitating Stress is NOT Your Destiny

2024-02-0716:33

117. Your self worth temperature setting

2024-01-3117:17

116. Are You Intentionally Growing?

2024-01-2427:58

115. What’s below the triggers?

2024-01-1719:06

114. Actually, the Little Things Matter

2024-01-1022:59

113. Take Advantage of the Natural Cycle Shift!

2024-01-0517:59

112. Words BE Powerful!

2023-12-1414:27

110 Embracing Impermanence

2023-11-2317:00

108. The Power of Attention

2023-11-0816:50

00:00

129. Menopause and Purpose

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129. Menopause and Purpose

Liesbeth Koning

129. Menopause and Purpose