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#13 - Karl Steadman on a decade teaching CrossFit seminars, coaching and judging at the CrossFit Games and how to be a better coach

#13 - Karl Steadman on a decade teaching CrossFit seminars, coaching and judging at the CrossFit Games and how to be a better coach

Update: 2021-02-09

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In Episode #13 of The Health Club, BJ Rule speaks with CrossFit HQ Seminar Staff member and Level 4 Coach Karl Steadman. Karl is a legend in the UK's CrossFit community, having opened one of the country's very first affiliates in 2006 and going on to join the Seminar Staff in 2009. We discuss:

The early days of CrossFit in the UK, the mid 2000s
Karl's experience being one of the first box owners in the country
Working as a “Red Shirt” on CrossFit HQ's Seminar Staff and travelling the world doing it
Coaching and judging at the CrossFit Games
Karl's family's move to the Scottish Highlands
Why you shouldn’t wait any longer to start CrossFit
How to be a better coach

Among many other things. You can find Karl at his latest box crossfitellipsis.com and on Instagram @karlsteadman. We hope you enjoy the conversation!

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#13 - Karl Steadman on a decade teaching CrossFit seminars, coaching and judging at the CrossFit Games and how to be a better coach

#13 - Karl Steadman on a decade teaching CrossFit seminars, coaching and judging at the CrossFit Games and how to be a better coach

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