Have you ever had the feeling that deep down inside you were made for more? Well that's because you are. Everyone is blessed with a gift to share with the world, but it is up to you to choose the path that truly lights you up. 

In this episode, I am joined by Trang Nguyen. She is a physiotherapist, run and strength coach and performance coach based in Melbourne, Australia.  Trang shares her journey of discovering her higher purpose and how she has managed to  thrive through lockdown by focusing on the things that truly matter to her. We also talk about the 3 key pillars that are required to be in alignment for each and every one of us to truly thrive - mind, body & heart and strategies on how to tap into this superpower we have within us. 

I had such a great time chatting to Trang. I was absolutely blown away by her story. You won't want to miss this episode!

Want to connect with Trang?

🧡Follow Trang on Instagram @trangcessnguyen
🧡 Check out Trang's podcast HERE 

If you enjoyed this episode please be sure to :

🧡Subscribe to the podcast for future episodes

To find out more about me :
🧡Follow me on Instagram @suemay.physio. I'd love to hear from you!