In this episode I share a simple framework that will help you make in tune and informed decisions using your body. In the digital age where our minds are commandeered by technology, we often forget that we live in and have direct access to the pure intelligence that creates the artificial intelligence. We know more than we think, and when we have a simple question, we have the answer. We’re just not always listening.

Inside this episode, I speak about:

• Our bodies are constantly giving us feedback.
• The power of slowing down and feeling into an answer.
• A practice that will help you with making decisions. 
• Choosing what’s in our alignment. 

Join host Brittany Pollard on Instagram to keep the conversation going!

The Everyday Intentions podcast removes the overwhelm of change and highlights how to navigate the “in between” moments of our current reality vs. our dreams through storytelling, humor, and present day life situations. Each week consists of stories, told by real people, in the midst of transforming their lives through small, daily intentions. Whether it’s making a huge change for the tenth time or choosing to believe in ourselves for the first time, our intentions make all the difference.

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