If you don't know what it is (usually people of the male gender...sorry gents but it's true) or have recently been diagnosed with it then this is the podcast episode for you!

Feel free to like, follow, subscribe and share on Insta/FB/X/LinkedIn/Apple on @stepswithnutrition

References:

• https://www.hopkinsmedicine.org/health/conditions-and-diseases/polycystic-ovary-syndrome-pcos#:~:text=Polycystic%20ovary%20syndrome%20(PCOS)%20is,that%20form%20in%20the%20ovaries.


• https://www.hopkinsmedicine.org/health/wellness-and-prevention/pcos-diet


• https://www.mayoclinic.org/diseases-conditions/pcos/symptoms-causes/syc-20353439


• https://www.who.int/news-room/fact-sheets/detail/polycystic-ovary-syndrome


• https://www.nhs.uk/conditions/polycystic-ovary-syndrome-pcos/