131. How to End the Day Calmly Without Feeling Touched Out or Snappy

131. How to End the Day Calmly Without Feeling Touched Out or Snappy

Update: 2025-10-22
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Do you ever end the day feeling touched out, snappy, or like you’ve run a marathon no one saw you train for?


 This episode is your permission slip to stop trying to do it all.

Flora McCormick, LCPC — parenting coach and host of the Sustainable Parenting Podcast — shares simple Positive Parenting Strategies to help you end your day calmly, without guilt or exhaustion.

Instead of trying to be productive, present, and peaceful all at once (hello, burnout!), you’ll learn a gentle mindset shift that blends Kind and Firm Parenting and Positive Discipline principles — so you can stop power struggles, connect with your kids, and reclaim your peace.

By the end, you’ll know how to:
 ✨ Use Calm Parenting Tips to reset your evenings and your energy
✨ End the day with connection, not chaos — and Parent Without Yelling
✨ Focus on what matters most, so you can Raise Resilient, Confident Kids
✨ Finally feel like the calm, confident parent you’ve always wanted to be

Because when you stop beating yourself up for not doing everything for everyone, you unlock something better: joy, freedom, and that calm confidence that truly lasts. 🌿

Want more?

Schedule a FREE 20 min clarity call with Sustainable Parenting, so we can answer any questions you may have. Together, we'll make a plan for your best next steps to have more calm & confidence in parenting - while having kids that listen!:)

Download the FREE pdf. on getting kids to listen, for strategies that take you out of the "gentle mom - monster mom" cycle, with effective positive parenting strategies.

✨ Sign up for an upcoming LIVE ONLINE workshop with Flora, or purchase a past replay: https://sustainableparenting.com/workshop where you get 30 min. of learning and 30 min. of LIVE Q & A time, with replays sent afterwards.

Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

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131. How to End the Day Calmly Without Feeling Touched Out or Snappy

131. How to End the Day Calmly Without Feeling Touched Out or Snappy

Flora McCormick, LCPC, Parenting Coach