133: Burnout, Sabbaticals, and the Art of Deep Rest with Maegan Megginson
Description
Feeling burnt out, creatively drained, or stuck in hustle mode?
In this powerful episode, I am joined by Maegan Megginson, a holistic business coach and host of the Deeply Rested podcast, to explore how intentional rest, sabbaticals, and slowing down can actually fuel your creativity and business growth.
Maegan shares her personal journey from therapist to entrepreneur, her experience with burnout, and how creating space for deep rest helped her reconnect with her purpose. You'll learn what a sabbatical really is (and isn’t), how to listen to your intuition without rushing into action, and practical ways to incorporate mini sabbatical moments into your daily life.
Whether you're a creative entrepreneur, coach, or multi-passionate soul craving a reset, this episode will leave you with tools to build a more sustainable business and life without sacrificing your well-being.
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