![#136: Gabriel Sousa [Audio Only] - Leaving the Favela, ONE 167, and the Mindset to Accomplish Anything](https://s3.castbox.fm/de/91/21/4c539da83929b8e9903f63ce8fe79d84ea_scaled_v1_400.jpg "#136: Gabriel Sousa [Audio Only] - Leaving the Favela, ONE 167, and the Mindset to Accomplish Anything")
#136: Gabriel Sousa [Audio Only] - Leaving the Favela, ONE 167, and the Mindset to Accomplish Anything
Description
Gabriel Sousa is a jiu jitsu black belt, 2022 ADCC silver medalist, and ONE Submission Grappling competitor. He faces Mikey Musumeci at ONE 167 on June 8th in Bangkok, Thailand.
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EPISODE LINKS:
PODCAST INFO:
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OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00 ) Intro
(07:45 ) Growing Up in the Favela and Finding Jiu-Jitsu
(14:45 ) Overcoming Bad Influences and Leaving Brazil
(24:01 ) JT Torres, Work Ethic, and Teammates
(26:45 ) Working with a Sports Psychologist
(27:11 ) Overcoming Anxiety and Injuries
(32:20 ) P.M.A and Tournament Mindset
(38:09 ) Continuous Improvement
(46:11 ) Balancing Output and Recovery
(51:10 ) Strategies for Winning Against Mikey Musumeci
(52:59 ) Future Goals and Aspirations
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