In this episode of the MamasteFit YouTube channel, certified nurse midwife Roxanne discusses iron deficiency anemia in pregnancy. She explains the importance of hemoglobin and iron in red blood cells, symptoms of anemia, and the necessity of increased iron due to the doubling of blood volume during pregnancy. Roxanne outlines how iron deficiency anemia is screened through blood tests and indicates hemoglobin and ferritin levels. She discusses potential treatments including dietary changes, iron supplements, and more severe interventions like iron or blood transfusions. Roxanne also shares her personal experience with iron deficiency anemia and offers insights on managing the condition. She emphasizes the importance of detecting and treating iron deficiency anemia to prevent potential complications like postpartum hemorrhage and preterm birth. Check out MamasteFit's online courses and fitness programs for additional support.

00:00 Introduction to Iron Deficiency Anemia in Pregnancy

00:37 Understanding Anemia and Its Impact

01:32 Iron's Role in Pregnancy

02:21 Preventing and Screening for Anemia

04:52 Symptoms and Diagnosis of Iron Deficiency Anemia

06:19 Treatment Options for Iron Deficiency Anemia

07:02 Personal Experience and Recommendations

09:28 Conclusion and Additional Resources

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