139. Debunking Hip Flexors Myths in Pilates With Tom Waldron
Update: 2025-05-01
Description
Dr. Adam McAtee, PT, DPT sits down with esteemed Pilates coach Tom Waldron to discuss common narratives involving the hip flexors to help you become more skilled, knowledgable, and confident.
Want to learn with Tom?
Click here for his 6-week Fit Floor Support Program.
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Want to learn with Adam?
Click here for a 2-week free trail of the Pilates Club.
Click here for a 2-week free trail of the Anatomy & Biomechanics Club.
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