DiscoverJoe的魔幻時光13_正念每日練習引導_穿衣服
13_正念每日練習引導_穿衣服

13_正念每日練習引導_穿衣服

Update: 2021-04-15
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請聽引導音檔並跟著引導一起練習。練習結束後再寫下您的練習經驗,謝謝。
以下為當日練習紀錄表單的連結。 https://forms.gle/tchfW8zCZFk8B4APA



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如何培養習慣?

如何培養習慣?

2021-06-2407:21

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13_正念每日練習引導_穿衣服

13_正念每日練習引導_穿衣服

何銘勳