DiscoverThe Own Your Stress Podcast14: Push and Pull: Redefining Resilience for Effective Productivity
14: Push and Pull: Redefining Resilience for Effective Productivity

14: Push and Pull: Redefining Resilience for Effective Productivity

Update: 2023-05-14
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In this episode, I talk about a conversation with a client that got me thinking about how we frame “resilience” in our culture. Is resilience all about pushing? OR does it require periods of push and pull, where one throws themselves into the chaos of life but also gives themselves space for rest. I believe the ability to pull back and acknowledge what you need takes discipline and is an essential part of building resilience.




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14: Push and Pull: Redefining Resilience for Effective Productivity

14: Push and Pull: Redefining Resilience for Effective Productivity

Madi Snow