14 - Coming Back Home to Yourself
Update: 2022-08-28
Description
This solo riff is specifically designed for moments you feel anxious, fearful, or overwhelmed with mental chatter. I share a couple of brief exercises that help ground me back in myself during mentally challenging times in hopes it helps you do the same.
If it helps, I'd love to hear from so drop me a line on Instagram at writeon_kim and if you feel moved to, share this episode with a friend who may find it useful. Have a beautiful week!
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