Ep 21 - Two Thought Exercises to View Life with a Fresh Lens
Update: 2022-10-23
Description
In this week’s episode in our series on Using Creativity to Enhance Your Life, I share two thought exercises to try on to help you see a moment and a personal relationship with a fresh lens in order to clear your mind of the past to create more calm and openness to the present. I found these two exercises incredibly helpful and I hope you will too. If you want to explore this topic more with a tandem journaling exercise head on over to the Soul on the Rise newsletter at https://kimberlygomes.substack.com/
Podcast mentions: Andrea Gibson's "Royal Heart" @andrewgibby and Flynn Skidmore @flynnskidmore
Podcast mentions: Andrea Gibson's "Royal Heart" @andrewgibby and Flynn Skidmore @flynnskidmore
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