The baby is almost here. In this episode, India Rakusen explores how the baby moves through the cervix into the birth canal to the moment the baby’s head starts to crown.

And through all of this, how is pain acknowledged and addressed? India looks at the history of pain relief - and finds out from historian Randi Hutter-Epstein about an extreme form called Twilight Sleep that gained popularity at the start of the 20th Century. She also speaks to research midwife Rachel Ibikunle about the horrific beliefs about pain for Black and Asian women, and to Siobhan Miller of the Positive Birth Company about how understanding our body can help manage pain.

Presented by India Rakusen
Producer: Ellie Sans
Series Producer: Ellie Sans
Production Team: Ella McLeod & Georgia Arundell
Executive Producer: Suzy Grant.
Commissioning Editor: Rhian Roberts
Original music composed and performed by ESKA
Mix and Mastering by Charlie Brandon-King

A Listen production for BBC Radio 4