DiscoverThe Mindful Psychology Podcast140. Responsibility in Relationships: Boundaries, Conflict Resolution, and Finding Balance
140. Responsibility in Relationships: Boundaries, Conflict Resolution, and Finding Balance

140. Responsibility in Relationships: Boundaries, Conflict Resolution, and Finding Balance

Update: 2022-11-01
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Today on the show, we will be discussing why it's important to take responsibility in our relationships, as well as why it's important to let other take responsibility for their own actions. 




We'll discuss: 


- The role of defence mechanisms and how they affect our relationships


- Being compassionate and understanding of our own stories + the stories of others


- Realising that understanding does not mean making excuses


- When and how to set boundaries


- When and how to take responsibility


- Handling conflict resolution with loved ones


- Navigating challenging dynamics


- Finding balance in boundaries, compassion, and responsibility


- Final hopeful notes 




Happy listening!




🌸




To connect with me:


⁠Free Anxiety & Boundaries ebook⁠⁠


⁠⁠Contact me⁠⁠


⁠⁠Book an appointment⁠⁠


⁠⁠Website⁠

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140. Responsibility in Relationships: Boundaries, Conflict Resolution, and Finding Balance

140. Responsibility in Relationships: Boundaries, Conflict Resolution, and Finding Balance

Geneviève A. B - Island Yogi Therapist