DiscoverThe Mindful Psychology Podcast144. Approval Seeking to Self-Acceptance: Doing the Work & Daring to Love Yourself
144. Approval Seeking to Self-Acceptance: Doing the Work & Daring to Love Yourself

144. Approval Seeking to Self-Acceptance: Doing the Work & Daring to Love Yourself

Update: 2022-12-061
Share

Description

Today on the podcast we'll be exploring the difference between approval and acceptance. From there, we'll unpack what it means to be fully loved and accepted, rather than seeking the approval of others, which we may feel is love.




Topics covered: 


- Approval vs. acceptance


- Doing the work


- People who don't do the work


- Secure relating


- Tough truths and challenging conversation


- Showing up in a receptive way - coming from a place of security


- The different parts of relationships and how to separate them


- When it may be time to disconnect


- Boundary work


- Answering listener questions


- Tips for self-acceptance and self-love






Happy listening! 




🌸




To connect with me:


Free Anxiety & Boundaries ebook⁠


⁠Contact me⁠


⁠Book an appointment⁠


⁠Website

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

144. Approval Seeking to Self-Acceptance: Doing the Work & Daring to Love Yourself

144. Approval Seeking to Self-Acceptance: Doing the Work & Daring to Love Yourself

Geneviève A. B - Island Yogi Therapist