141: Rabbit holes, team advisors & reading bans - with Jamie Pugh

Update: 2022-09-07

Description

On today’s episode, we chat all things running an exercise science with Dr Jamie Pugh - senior lecturer at Liverpool’s John Moores University and team advisor for Hour 7.

AskJake: Each week, we'll take one of your questions and Jake will answer it. Today it's all about fuelling a marathon with solid foods.

See the full show notes & resources here: http://runningwithjake.com/plodcast

Comments

In Channel

153: Festive feelings, building back, & long answers

2022-12-1446:10

152: Spanish weekends, London debuts, & fruity skills - Josh Schofield

2022-12-0751:36

151: Massive books, high demands, and dodgy translations

2022-11-3047:45

150: Hand dryer ratings, local beer & RUNNING relationships

2022-11-2342:26

149: Trail tactics, personalised paths, & chub fish - with OffTheTarmac

2022-11-1645:45

148: Emergency guests, lighting fires & trademark shuffles - Jo Wilkinson

2022-11-0944:09

147: New forests, naked runs & Spanish caves!

2022-11-0237:11

146: Speedy Brits, big tips and the KING OF HORNS! - Ross Braden

2022-10-2644:44

145: Missing episodes, multiple medallists & knowledge bombs - Georgie Rutherford

2022-10-1949:39

144: Pre-Marathon Special

2022-09-2845:19

143: Mushroom shoes, green runners & bath brekkies - with Damian Hall

2022-09-2139:31

142: Royal memories, Welsh peaks, and muddy trails - with Isaac Kenyon

2022-09-1445:51

141: Rabbit holes, team advisors & reading bans - with Jamie Pugh

2022-09-0744:38

140: Horrid halfs, mental matters & coffee chaos - with Leah Barrow

2022-08-3146:37

139: Bald chickens, deferral decisions & Physio thoughts - with Brodie Sharpe

2022-08-2453:03

138: Club hugs, business leaders & hidden shoes - Anthony Gay

2022-08-1742:02

137: Training camps, running dreams, & sweaty haircuts - with Robbie Britton

2022-08-1040:49

136: Wellness walks, coach goals, & knocking counties - with Josh Schofield

2022-08-0347:45

135: Joining clubs, protecting skin & meeting up with - Billy Boulos

2022-07-2734:54

134: Fell records, toilet costumes & CAKE! - with Sabrina Verjee

2022-07-2047:45

00:00

141: Rabbit holes, team advisors & reading bans - with Jamie Pugh

#box-pro-ellipsis-176157232063347{-webkit-line-clamp:2;}141: Rabbit holes, team advisors & reading bans - with Jamie Pugh

141: Rabbit holes, team advisors & reading bans - with Jamie Pugh

Jake Lowe & Pete Allen

141: Rabbit holes, team advisors & reading bans - with Jamie Pugh