144 // Breathe & Be Still: If You Are Stressed About Time (or anything else)
Description
Welcome mama, to another breath prayer episode in the series Breathe & Be Still.
You can find the first and an intro on episode 121 and others on episodes 127 and 136.
Take these 3 minutes in real time- Do not speed up. Let's breathe and be still and know that He is Lord and you are safe, known, loved by Him.
This is one of my personal favorite breath prayers:
-' The Lord is my shepherd. I lack nothing." Ps. 23:1
Get in a comfortable position, you can do this anywhere at any time. Closing eyes is a good way to focus, unless driving.
INHALE & ExHALE along with me.
One of our biggest stressors is TIME. I Invite you to the Find More Time Workshop 🥳 It’s BACK and even better! I'm hosting it on Tuesday, February 18th and 19th. ! If you desire to have more time, energy, peace while in the middle of motherhood while raising Kingdom Kids, then join me for this FREE 2 hour workshop (1 hour each day). I will show you how to decrease anxiety, overwhelm, stress and find divine time! Go to www.theshanwright.com/time to register today! If you have questions, concerns, or need a private (free) Stress Relief Sesh, book that at bit.ly/chatwithshan
Shalom Shalom,
Xx, Shan
……CONNECT……
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Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.
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