145: Anxiety in Kids: Helping my Kid be Less Fearful and Worried
Description
Worry and avoidance manifesting anxiety, while commonly associated with the experiences of adults, are also experienced by kids. Anxiety in kids might not look the same as it does in grown-ups. It often shows up in small changes, like how they act, their mood, or how they interact with others.
In this episode, we delve into how we could help our kids overcome fear and worry. It is crucial for parents, teachers, and other guardians to be attentive and discern these subtle signs, guiding kids through their emotions. Understanding these details becomes essential as it contributes to the creation of a supportive environment that nurtures kids' emotional well-being.
To learn more about anxiety, you may read the following blog posts:
● https://drroseann.com/can-anxiety-be-treated-without-medication/