DiscoverThe Baby Playbook#15 How Can Parents Navigate the First 180 Days of Parenting? From the How to Life Podcast
#15 How Can Parents Navigate the First 180 Days of Parenting? From the How to Life Podcast

#15 How Can Parents Navigate the First 180 Days of Parenting? From the How to Life Podcast

Update: 2025-05-05
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🌸 Navigating the First 180 Days of Parenting + Introducing My MUM ADVICE E-Guide 🌸

In this episode, I share my personal journey as a new mum, navigating the first 180 days of parenting. From sleepless nights and baby care to the emotional rollercoaster of adjusting to life with a newborn, I open up about the challenges, lessons, and joy of those early months.

Alongside this, I’m thrilled to introduce my MUM ADVICE e-guide—a collection of everything I’ve learned and wish I’d known during the first stages of motherhood. The e-guide is filled with practical tips, emotional support, and real-world advice to help new mums feel more confident and supported in their parenting journey.

If you’re a first-time parent or expecting, this episode (and the MUM ADVICE e-guide) will help you navigate the ups and downs of the newborn stage with more ease and confidence.

LINKS: 

Get your copy of MUM ADVICE (a great gift for an expecting friend!) here: https://heynikolinak.co/b/mumadvice 

Listen to the rest of the How To Life Podcast here: https://novafm.com.au/podcast/how-to-life/5060f830-b58c-4479-984a-68d1f205bbb7 

Follow Nikolina Koevska Kharoufeh here: https://www.instagram.com/heynikolinak/?hl=en

Subscribe to the mailing list for more INFO: https://heynikolinak.co/

Join our private FB page to share and request advice from fellow parents: https://www.facebook.com/groups/1615190698987282 

Grab a copy of My Mummy Loves Fudge (your favourite children’s book!): https://heynikolinak.co/b/mymummylovesfudge

#MumAdvice #NewMumJourney #First180Days #NewParentTips #MumLife #FirstTimeParent #NewMumSupport #ParenthoodJourney #BabyCareTips #ParentingPodcast #NewMumAdvice #MaternityTips #PostpartumJourney #SelfCareForMums #NewParenthood #ParentingGuide #EguideForMums #FirstTimeMum #ParentingReality #BabyFeedingTips #PostpartumCare

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#15 How Can Parents Navigate the First 180 Days of Parenting? From the How to Life Podcast

#15 How Can Parents Navigate the First 180 Days of Parenting? From the How to Life Podcast

Nikolina Koevska Kharoufeh