15 Minute Meditation - including body scan

Update: 2016-09-13

Description

A mindfulness meditation to calm your mind, de-stress and come back to the present moment anytime throughout the day.

Visit www.balancequest.com for more information on mindfulness meditation retreats and online classes or on Instagram at #mindfulandhappy.

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#box-pro-ellipsis-176746496385636{-webkit-line-clamp:2;}15 Minute Meditation - including body scan