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15 minutes of… TRE benefits with Julian

15 minutes of… TRE benefits with Julian

Update: 2023-04-04

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Today Sara & Simba will have Julian as a guest, Julian has been working with Simba doing TRE and today he is sharing the benefits that he has noticed with having a regular TRE Practice in his life. As you ground and reconnect your autonomic nervous system, your body will start its self-healing mechanisms, you will feel more connected to yourself, your ability to manage and navigate stress will improve,

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In Channel

Ep. 46 – A Pathway to Peace & Open-Heartedness: The Ongoing Journey of TRE

Ep. 46 – A Pathway to Peace & Open-Heartedness: The Ongoing Journey of TRE

2023-12-1854:51

15 Minutes Of… Last call for TRE® Module 1 Online May 13+14

15 Minutes Of… Last call for TRE® Module 1 Online May 13+14

2023-05-1114:01

Episode 15 – What is dissociation? And what can you do about it?

Episode 15 – What is dissociation? And what can you do about it?

2023-04-2851:49

15 minutes of… Turning Procrastination Into Motivation And Creativity

15 minutes of… Turning Procrastination Into Motivation And Creativity

2023-04-2516:32

Episode 14 – TRE – A Practical Approach To Inner Peace

Episode 14 – TRE – A Practical Approach To Inner Peace

2023-04-2240:42

15 minutes of… TRE Module 1 – Online May 13 + 14

15 minutes of… TRE Module 1 – Online May 13 + 14

2023-04-1816:12

Retreat Experience – Tanja’s Powerful Chronic Pain Retreat, After Surviving A Plane Crash

Retreat Experience – Tanja’s Powerful Chronic Pain Retreat, After Surviving A Plane Crash

2023-04-1733:18

15 minutes of… Healthy Masculine Energy

15 minutes of… Healthy Masculine Energy

2023-04-1316:49

Episode 13 – Consistency VS Self Sabotage

Episode 13 – Consistency VS Self Sabotage

2023-04-0838:01

15 minutes of… How our daily practice is changing our lives

15 minutes of… How our daily practice is changing our lives

2023-04-0614:34

15 minutes of… TRE benefits with Julian

15 minutes of… TRE benefits with Julian

2023-04-0416:23

Episode 12 – The gift of dissociation

Episode 12 – The gift of dissociation

2023-03-3154:06

15 minutes of… Commitment with Mark

15 minutes of… Commitment with Mark

2023-03-3018:14

15 minutes of… Setting yourself up for success

15 minutes of… Setting yourself up for success

2023-03-2815:39

Episode 11 – The Myth Of Tiredness

Episode 11 – The Myth Of Tiredness

2023-03-2443:28

Simba’s personal results of the TRE® provider training

Simba’s personal results of the TRE® provider training

2023-03-2115:07

Episode 10 – Power Soul Retrieval & Shamanic Healing

Episode 10 – Power Soul Retrieval & Shamanic Healing

2023-03-1801:02:58

Personal Mentorship Experience – “Get your stuff together with Sara”

Personal Mentorship Experience – “Get your stuff together with Sara”

2023-03-1619:27

Episode 9 – How To Express Healthy Anger

Episode 9 – How To Express Healthy Anger

2023-03-1552:04

Episode 8 – Fawning, why you can’t stop people-pleasing

Episode 8 – Fawning, why you can’t stop people-pleasing

2023-03-0539:01

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15 minutes of… TRE benefits with Julian

15 minutes of… TRE benefits with Julian

Living with The Spirit