Episode 15 – What is dissociation? And what can you do about it?
Update: 2023-04-28
Description
Have you ever had or realized behaviors in yourself and others that you cannot describe? Where you know the behaviors, yet they still happen over and over again. Chances are high that you have entered a part of the autonomic nervous system called dissociation, a survival state that allows your brain to defend itself from high levels of stress and dangers, when the brain has emptied its resources to mobilize energy for survival, attack, or defense from stressors.
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