DiscoverThe Dear Body Podcast152 - This Changes Everything In The Food & Body Image Healing Space
152 - This Changes Everything In The Food & Body Image Healing Space

152 - This Changes Everything In The Food & Body Image Healing Space

Update: 2022-09-21
Share

Description

Jessi has coached over 1,500 through the Food Freedom Online Program 1.0 and in true Jessi fashion she is constantly seeking growth, evolution & optimization.. which is why for the last 5+ months she's dedicated her time & energy into creating The Food Freedom Online Program 2.0 -- its innovative, designed to get you into momentum, thoughtful community connection, built off of the tried & true BEST of the BEST tools & techniques.. complete with:


  • Daily Bite Sized Rise With Me Sessions

  • Weekly Mental Collaboration Meditations

  • Over 12+ highly effective body oriented nervous system regulation tools with walk through

  • 5 Step Framework for navigating a binge episode

  • Powerful Guest Speakers

  • Body Image Breakthrough Project


 


Links:


Sign for Jessi’s VIP email list here where she will share exclusive content *You don’t want to miss the 1st email which includes an EPIC workbook guide for alll my visual gals on Nervous System Regulation!*


Ready to begin your journey to a peaceful relationship with food & confidence in your own skin? Click here to learn more information about The Food Freedom Online Program.


For more information and strategies follow Jessi on Tik Tok & Instagram @jessijeannn

Comments 
In Channel
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

152 - This Changes Everything In The Food & Body Image Healing Space

152 - This Changes Everything In The Food & Body Image Healing Space

Jessi Jean