DiscoverDishWithDina154. Dishing with Michelle Routhenstein, Registered Dietitian, Heart Health Expert, and Boy Mom
154. Dishing with Michelle Routhenstein, Registered Dietitian, Heart Health Expert, and Boy Mom

154. Dishing with Michelle Routhenstein, Registered Dietitian, Heart Health Expert, and Boy Mom

Update: 2025-11-25
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Michelle and Dina dish about understanding lab results to guide nutrition decisions, current research shaping the future of cardiovascular nutrition, and how healthcare providers can better support patients through compassion and clarity.


Michelle Routhenstein, MS, RD, CDCES, CDN is the owner of Entirely Nourished LLC and one of the nation’s most trusted preventive cardiology dietitians. Michelle is known for her highly personalized, science-based approach to heart disease prevention, focusing on nutrient sufficiency, inflammation reduction, improved blood flow, and long-term cardiovascular resilience.


Learn more about Michelle's services at https://entirelynourished.com/, and connect with her at https://www.instagram.com/heart.health.nutritionist


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DISCLAIMER: The purpose of this podcast is to entertain, educate, and inform, but it is not to be taken as medical advice. Please seek prompt, qualified medical care for any specific health issues and consult your physician or health practitioner before starting a new fitness regimen, herbal therapy, or other self-directed treatment.

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154. Dishing with Michelle Routhenstein, Registered Dietitian, Heart Health Expert, and Boy Mom

154. Dishing with Michelle Routhenstein, Registered Dietitian, Heart Health Expert, and Boy Mom

Dina R. D'Alessandro, RDN, CDN