Listen Top Shows Blog

157: Strategies for Helping Kids Self Regulate

157: Strategies for Helping Kids Self Regulate

Update: 2024-01-24

Share

Description

When our children experience dysregulation, it undeniably adds a layer of difficulty to the parenting journey, regardless of their age. As parents, we find ourselves confronted by challenges in regulation, necessitating a comprehensive understanding and application of strategies tailored to the unique needs of each developmental phase.

Let's delve into this episode where we discuss the strategies of nurturing self-regulation in our kids and explore the positive behaviors that manifest when they successfully regulate their emotions and actions.

Anxiety Coping Skills For Teens

Dysregulated Kids

Fostering Emotional Regulation

Dysregulated Kids Guide

To learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, please visit www.drroseann.com.

Comments

Top Podcasts

The Best New Comedy Podcast Right Now – June 2024 The Best News Podcast Right Now – June 2024 The Best New Business Podcast Right Now – June 2024 The Best New Sports Podcast Right Now – June 2024 The Best New True Crime Podcast Right Now – June 2024 The Best New Joe Rogan Experience Podcast Right Now – June 20 The Best New Dan Bongino Show Podcast Right Now – June 20 The Best New Mark Levin Podcast – June 2024

In Channel

261: 5 Simple Co-Regulation Techniques to Help Parents Calm Their Child’s Emotions

261: 5 Simple Co-Regulation Techniques to Help Parents Calm Their Child’s Emotions

2024-12-1813:57

260: What is Co-regulation and How it Resets a Child’s Nervous System

260: What is Co-regulation and How it Resets a Child’s Nervous System

2024-12-1613:55

259: What to do When You are an Overwhelmed Parent

259: What to do When You are an Overwhelmed Parent

2024-12-1317:25

258: #1 Reason Your Child's Attention, Anxiety and Behavior Isn't Improving

258: #1 Reason Your Child's Attention, Anxiety and Behavior Isn't Improving

2024-12-1114:40

257: What Should I Try Before I Medicate My ADHD Child?

257: What Should I Try Before I Medicate My ADHD Child?

2024-12-0925:30

256: PANS/PANDAS, OCD and Flares: How to Break the Cycle

256: PANS/PANDAS, OCD and Flares: How to Break the Cycle

2024-12-0423:46

255: Unlocking The Secrets of Different Forms of Magnesium: Quality, Purity, and Potency

255: Unlocking The Secrets of Different Forms of Magnesium: Quality, Purity, and Potency

2024-12-0201:00:35

254: Silent Sabotage: Is Your Child’s Nervous System Keeping Them Stuck?

254: Silent Sabotage: Is Your Child’s Nervous System Keeping Them Stuck?

2024-11-2714:14

253: PEMF Therapy for Lyme Disease and PANS: Elena's Healing Journey with Elena Zajac

253: PEMF Therapy for Lyme Disease and PANS: Elena's Healing Journey with Elena Zajac

2024-11-2654:45

252: 7 Long-Term Benefits of a Regulated Nervous System: What Behaviors You Should See

252: 7 Long-Term Benefits of a Regulated Nervous System: What Behaviors You Should See

2024-11-2516:36

251: From Overwhelm to Calm: 12 Days of Behavioral and Emotional Regulation Tools

251: From Overwhelm to Calm: 12 Days of Behavioral and Emotional Regulation Tools

2024-11-2020:04

250: Small Shifts, Big Impact: Micro Steps to Calm Your Child’s Dysregulation

250: Small Shifts, Big Impact: Micro Steps to Calm Your Child’s Dysregulation

2024-11-1814:15

249: 10 Reasons Why Meltdowns Happen: Brain Dysregulation in Action

249: 10 Reasons Why Meltdowns Happen: Brain Dysregulation in Action

2024-11-1515:15

248: Why Does My Child Hold It Together at School and Fall Apart at Home?

248: Why Does My Child Hold It Together at School and Fall Apart at Home?

2024-11-1315:54

247: Is This Just a Phase? Will They Outgrow it? When a Child’s Behavior Needs More Than Time

247: Is This Just a Phase? Will They Outgrow it? When a Child’s Behavior Needs More Than Time

2024-11-1114:54

246: Overstimulated vs. Understimulated: Identifying Nervous System Imbalances in Kids

246: Overstimulated vs. Understimulated: Identifying Nervous System Imbalances in Kids

2024-11-0615:45

245: How Nervous System Dysregulation Affects Your Child's Behavior and Emotions

245: How Nervous System Dysregulation Affects Your Child's Behavior and Emotions

2024-11-0414:59

244: Navigating Hyperactivity: Tips for Parents and Teachers

244: Navigating Hyperactivity: Tips for Parents and Teachers

2024-10-3016:49

243: Reducing Emotional Reactivity with Neurofeedback: A Path to Better Attention and Calm

243: Reducing Emotional Reactivity with Neurofeedback: A Path to Better Attention and Calm

2024-10-2820:53

242: ADHD and School Challenges: How to Help Your Child Succeed

242: ADHD and School Challenges: How to Help Your Child Succeed

2024-10-2316:36

00:00

00:00

x

157: Strategies for Helping Kids Self Regulate

157: Strategies for Helping Kids Self Regulate

Dr. Roseann Capanna Hodge