DiscoverWeight What?158. Are You Too Busy Chasing Happiness to Be Happy?
158. Are You Too Busy Chasing Happiness to Be Happy?

158. Are You Too Busy Chasing Happiness to Be Happy?

Update: 2025-07-29
Share

Description

We tackle the big question: Is happiness a treasure hunt or a DIY project? We unravel the myth that joy is hidden in a six-pack, a bulging bank account, or a corner office. Instead, we suggest that true happiness might just be in finding meaning, purpose, and maybe even in that last piece of chocolate cake. We talk about the fact that life is a mixed bag of emotions, and the secret to happiness might just be in strong relationships and a dash of gratitude. Plus, we share some practical tips like practicing mindfulness—because who doesn't need a little zen in their life?

Products Mentioned: Good Molecules - Discoloration Correcting Serum

0:32 - CTA review

5:27 - Things we love

7:16 - Chasing Happiness

32:43 - New Call-to-Action

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

158. Are You Too Busy Chasing Happiness to Be Happy?

158. Are You Too Busy Chasing Happiness to Be Happy?

Leah Yax, Kamna Jain