DiscoverWeight What?162. How Can I Change When There Are Roadblocks?
162. How Can I Change When There Are Roadblocks?

162. How Can I Change When There Are Roadblocks?

Update: 2025-08-26
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We tackle the age-old question: Why is changing so darn hard? From our desire to transform into our best selves to the pesky barriers that keep us stuck, we share practical tips and personal stories. Discover why self-assessment isn't just for therapists, how accountability can be our best friend (or worst enemy), and why a growth mindset is like a good pair of stretchy pants—essential for life's ups and downs. Tune in for a fun, relatable chat that proves change is a journey worth taking, even if it means a few detours along the way!

Products Mentioned: Good Molecules Face Moisturizer

Chapters:

0:53 - Call to Action Review

7:41 - What We Love

11:25 - Want to Make a Change

38:22 - New Call to Action

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162. How Can I Change When There Are Roadblocks?

162. How Can I Change When There Are Roadblocks?

Leah Yax, Kamna Jain