159. Lets talk the importance of self-care & the art of dating you !!
Description
Hi my loves!
In this episode, we're talking about something super important: learning to love spending time with yourself! I'm sharing why "date yourself season" is so sexy and magnetic, whether you're single or in a relationship. I'm also revealing how I've gone from being codependent to genuinely loving my own company and why this simple shift is the easiest way to raise your standards and boost your confidence.
Sending love!
Rebecca
4:45 - My Journey from Codependent to Confident in Being Alone
6:31 - Solo Date Ideas: Romanticizing Time with Yourself
11:14 - Self-Care is Sexy: Why You Need to Start Today
11:36 - Tip #1: Make Cute Rituals for Yourself
13:48 - Tip #2: Be Someone Who is Always Learning
14:44 - Tip #3: Create a Personal Development Day
16:55 - Tip #4: Don't Neglect Your Health
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