Kate Moon is a yoga teacher who's inspiration and joy for yoga is contagious. In this episode with Kate we discuss traveling, yoga and Kate's upcoming yoga retreat in Sedona, AZ this November. 

Kate also discusses her rehabilitation with alcohol, her yoga journey that started here in Charleston, SC, the Y12SR recovery program and how its stems from the Yoga Sutras of Patanjali. 

*** More information of her retreat this November 1-5 in Sedona is linked below**

Accept & Release: The Art of Healing through Self-Discovery 

https://www.katemoonyoga.com/retreats/