Grief is universal, inevitable and unavoidable. Yet, it’s often misunderstood.

In this episode of The Leong Form, brothers Hossan and Stanley dive into a deeply human conversation with George Chan - Counsellor, Grief Educator, and Breathwork Coach at This Is How We Heal (@this.is.how.we.heal).

George spent three decades in the arts and entertainment industry before a personal turning point led him from theatre to therapy. His own healing journey in 2018 sparked a new calling to help others navigate grief, loss and the messy, non-linear road toward healing.

In this conversation, we explore:

• What grief really is
• How George’s theatre background informs his counselling practice
• The different types and stages of grief
• Coping mechanisms and when to seek extra support
• How we can walk alongside someone who is grieving
• The personal strategies George uses to stay grounded while helping others through pain

Grief may be heavy, but this episode is full of hope as healing is possible.

Follow George’s work at thisishowweheal.com.sg 

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