16. Finding Peace in Being Alone: Befriending loneliness as we grow
Description
Welcome to SEASON 2, we are so glad you're here!
This week Olivia explores how we can spend time alone without feeling lonely. In this episode you'll hear about…
- The difference between being alone and loneliness
- Why growth tends to feel lonely
- Befriending loneliness
- Turning alone time into self care
- Activities that make alone time fun.
and so much more <3
This is the perfect place to find your place.
Visuals are available on Instagram @listen.growingpains & make sure to tune into Growing Pains every Thursday for a new episode!
In the mean time follow Olivia @olivia.santelli and the podcast @listen.growing pains to give your feedback, contribute content suggestions, or even better leave us a good review wherever you are listening :)
Now Available in Video Format on Youtube:
https://www.youtube.com/channel/UC8-DT3BWvvnRCDG5IcaIeWw
Instagram:
https://www.instagram.com/olivia.santelli/
https://www.instagram.com/listen.growingpains/
As always drink lots of water & tell yourself you love yourself.
I love you
xoxo
United States
