210: Dr. Shayne Morris on the Dangers of Detoxing & What to Do Instead

190: Harpreet Rai on Tracking HRV, Sleep, & Movement with Oura Ring

160: Dr. Mark Hyman on What You Should I Actually Eat

The Liver & Gallbladder Connection to Hashimotos with Divya Gupta

Breaking the Family Health Code: How to Rewrite Your Genetic Story with Divya Gupta

Warning Signs: Collagen Deficiency as We Age and What to Do About It With Everbella

Reducing Inflammation and Addressing Autoimmunity With Heather Gray

How to Detox Safely (& What to Avoid) With Heather Gray

The Four Ts of Trauma Healing & IFS with Harvard-Trained Psychiatrist Dr. Frank Anderson

Fasting: Why It's Not for Everyone and What to Do Instead With Dr. Phyllis

Genetic Awakening: How Understanding Your DNA Can Transform Your Weight Loss Journey With Dr. Phyllis Pobee

Diets Don’t Work: How to Fuel Up and Improve Your Health Using Your Blender With Dana Cohen

Hydration: The Most Important Thing We Can Do to Prevent Chronic Disease With Dana Cohen

Dying Young As Late As Possible and Aging Past 40 With Sean Lake

Castor Oil for Hair: Thicker-Looking Hair, Lashes, and Brows With Queen of the Thrones

Castor Oil Clean Beauty: Unlocking Queen Cleopatra’s Ancient Beauty Secret With Marisol Teijeiro

Five Pervasive Myths About Perimenopause We Can All Stop Believing Right Now With Dr. Mariza Snyder

Perimenopause: Hormones + Lab Testing and Top Hacks With Dr. Mariza Snyder

TMJ and the Nervous System With Dr. Dickerson

Oral Toxins: Heal Your Mouth, Heal Your Soul With Dr. Sharon Dickerson