210: Dr. Shayne Morris on the Dangers of Detoxing & What to Do Instead

190: Harpreet Rai on Tracking HRV, Sleep, & Movement with Oura Ring

160: Dr. Mark Hyman on What You Should I Actually Eat

Dying Young As Late As Possible and Aging Past 40 With Sean Lake

Castor Oil for Hair: Thicker-Looking Hair, Lashes, and Brows With Queen of the Thrones

Castor Oil Clean Beauty: Unlocking Queen Cleopatra’s Ancient Beauty Secret With Marisol Teijeiro

Five Pervasive Myths About Perimenopause We Can All Stop Believing Right Now With Dr. Mariza Snyder

Perimenopause: Hormones + Lab Testing and Top Hacks With Dr. Mariza Snyder

TMJ and the Nervous System With Dr. Dickerson

Oral Toxins: Heal Your Mouth, Heal Your Soul With Dr. Sharon Dickerson

Make it Easy: Meal Prepping Strategies for Saving Time With Danielle Walker

Essential Amino Acids for Muscle Gain, Fat Loss, Improved Metabolism and Mood With Angelo Keely

Nervous System Regulation & Most Impactful Modalities for Health With Megan Butler

The Importance of Healing in Community With Megan Butler from Kuya

“Healthy” Foods that Store Fat & Foods That Burn Fat With Sara Banta

Signs of Sluggish Liver and How to Repair Liver Damage Naturally With Sara Banta

Understanding GLP-1 Activation & Natural Solutions With Dr. Edward Walker of Calocurb

Biggest Impact Changes You Can Make to Your Home with Brian Johnson

The Surprising Cause Of Nighttime Leg Cramps With Patrick Sullivan

How to Improve Sleep by Addressing Unconscious Programs with Dr. Olga Stevko