#167: All Things IRONMAN Wisconsin!

#167: All Things IRONMAN Wisconsin!

Update: 2024-09-03
Share

Description

Today Coach Liz Waterstraat and myself talk all thing IRONMAN Wisconsin!

We cover the course, the colder temps, DOs and DONTs on each of the 3 legs of the race. 

You can find Coach Liz at Multisport Mastery

https://multisportmastery.com/

https://www.instagram.com/msmjhccoaching/

You can find more podcasts and info about Coach Steve at 

www.insidethebigring.org

and 

www.madisonmultisport.com

 

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#167: All Things IRONMAN Wisconsin!

#167: All Things IRONMAN Wisconsin!