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#168 Training Talk, IRONMAN AG Win and Kona Qualifier

#168 Training Talk, IRONMAN AG Win and Kona Qualifier

Update: 2024-09-10

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In this podcast we talk about 2 athletes, MIchael and Leah and how they trained to earn their big races at IM Lake Placid and IM Wisconsin.

Michael had his career best IM Race, running a 3:11 Marathon and Leah raced her first IM and came away with a 4th place and Kona Slot!

Both trained very different and we dive into their training.

Find more information about Coach Steve at

www.insidethebigring.org

www.MadisonMultisport.com

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#168 Training Talk, IRONMAN AG Win and Kona Qualifier

#168 Training Talk, IRONMAN AG Win and Kona Qualifier

Steven Brandes