167 - Robert Santana: The Nutrition Linear Progression
Description
Robert Santana is a Registered Dietitian, Starting Strength Coach, and Owner/Founder of Weights & Plates Strength and Nutrition Center in Phoenix, AZ. We discuss The Nutrition Linear Progression and how it can help you or your clients get the most out of training.
Mentioned articles:
https://weightsandplates.com/health/protein-and-barbell-training/
https://weightsandplates.com/nutrition/the-nutrition-linear-progression/
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