168 - How Can I Boost My Confidence Quickly?
Description
In honour of World Smile Day today I want to share the simplest, and most under-rated way to boost your confidence …
Yes, SMILING
Before you think, ‘oh, that’s ridiculous, if it were that simple … ‘
Consider this a little gift to you to make you smile today.
Listen in to hear:
Why smiling really does make you feel more confident
My little experiment, that you can do while listening to prove the power of smiling
The backstory of world smile day, and how it’s a thing
Why sometimes, it’s the simple things (like smiling) that are often the best ;)
Register NOW for my Goldilocks Effect workshop.
Other episodes mentioned:
Episode 158 - How to ground yourself before a gig.
Episode 11 - How to calm your nerves, once and for all.
Ask me a question, and I’ll answer it in an upcoming episode. Send me a DM on Instagram.
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