DiscoverHelp is Here - Beyond Porn Addiction168. The Dopamine Trap - Porn Addiction Recovery @scandinavianbob
168. The Dopamine Trap - Porn Addiction Recovery @scandinavianbob

168. The Dopamine Trap - Porn Addiction Recovery @scandinavianbob

Update: 2025-11-11
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Scandinavian Bob who runs the Dopamine Focused Warriors YouTube channel seems like a nice, direct guy who wants to help people.

No doubt there will be many who feel supported by him and that is great.

We are also confident his videos are created with the purpose of helping others.

However, the problem is that the content created uses information from other sources which are also ineffective for actually overcoming porn addiction.

Sources such as Dopamine Nation and Your Brain on Porn are cited. And as we have explained in other videos, such books are filled with helpless, disempowering language and provide no real solution. 

These are the kinds of books that regurgitated the same information and kept me (Tom) stuck in a porn addiction for 10 years.

Now that I am out of that mess, I want to share with the world what doesn’t work and provide those who wish for serious change  an alternative solution.

A solution built with Rational Emotive Behavioural Therapy at its foundations.If you feel like you keep relapsing, even after learning more and more about porn addiction, we are here to share that it’s not your fault.

There is nothing wrong with you. You just haven’t been taught how to stop yet!

#pornaddiction #pornaddictionrecovery


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168. The Dopamine Trap - Porn Addiction Recovery @scandinavianbob

168. The Dopamine Trap - Porn Addiction Recovery @scandinavianbob

Thomas Molyneux