"Hello everyone, I have an exciting update! I’ve decided to change the name of our challenge from the 'Decluttering Challenge' to the 'Simplify Your Life Challenge.' The reason for this change is simple—I’ve realized that the word 'decluttering' is a bit tricky for me to say, and I want to make sure everything is as smooth and simple as possible for all of us.

But don't worry, the focus of our challenge remains the same! We are still committed to helping you clear out the unnecessary, create more space, and make room for what truly matters in your life. The 'Simplify Your Life Challenge' is all about finding joy in simplicity and bringing more peace and happiness into your daily life.

Thank you for joining me on this journey, and I can’t wait to continue exploring ways to simplify and enhance our lives together!"

"大家好，我有一個令人興奮的更新！我決定將我們的挑戰名稱從『斷捨離挑戰』改為『簡化生活挑戰』。這次更改的原因很簡單——我發現『清理雜物』這個詞對我來說有點難說，我希望能讓所有一切變得盡可能流暢和簡單。

但是請不用擔心，我們挑戰的重點不會改變！我們仍然致力於幫助你清除不必要的東西，創造更多的空間，並為生活中真正重要的事物騰出位置。『簡化生活挑戰』旨在幫助你在簡單中找到快樂，並為你的日常生活帶來更多的平靜和幸福。

感謝你與我一同踏上這段旅程，我迫不及待地想要繼續探索如何簡化和提升我們的生活！"

“Clutter is nothing more than postponed decisions.' 

『雜物不過是推遲的決定。』

Intro:

"Welcome to Day 4 of our 30-day Simplify Your Life challenge! Each day, we begin with a meaningful quote, reflect on a question, and then I’ll share my personal thoughts. The goal is to inspire you to think about the things in your life that may be weighing you down and how to let go of them."

開場白：

「歡迎來到我們30天清理雜物挑戰的第4天！每天，我們會從一句有意義的名言開始，反思一個問題，然後我會分享我的個人想法。目標是激勵你思考生活中可能會拖累你的事情，以及如何放下它們。」

Quote:

"Today’s quote is: 'Clutter is nothing more than postponed decisions.' This quote encourages us to think about the choices we delay making, which can often lead to clutter in our lives."

名言：

「今天的名言是：Clutter is nothing more than postponed decisions.'『雜物不過是推遲的決定。』這句話鼓勵我們思考那些我們推遲做出的選擇，這些選擇往往會導致我們生活中的雜亂。」

Question:

"Let's explore today’s question: 'Are there any possessions you're holding onto out of guilt or obligation?'"

問題：

「讓我們來探討今天的問題：“Are there any possessions you're holding onto out of guilt or obligation?”『是否有一些你因為內疚或責任而保留的物品？』」

Lily's Answer:

"Yes, actually, I have some papers from the health insurance bureau at home. I am responsible for paying a certain amount of money I owe. These papers have codes for me to scan and pay, but now, as I'm writing this, I realize I can actually throw away the papers by just transferring the money to the bank account they provided me. This simple realization shows how sometimes we hold onto things unnecessarily, just because we haven’t made a decision."

「是的，實際上我家裡有一些來自健康保險局的文件。我需要支付一些欠款，這些文件上有一些可以掃描支付的代碼。不過，當我寫這些的時候，我突然意識到，我其實可以直接把錢轉到他們提供的銀行賬戶上，然後把這些文件丟掉。這個簡單的領悟顯示出，有時候我們只是因為尚未做決定而不必要地保留了一些東西。」

Call to Action:

"Now it’s your turn! Think about the things you're holding onto because of guilt or obligation. It could be old letters, unused gifts, or documents that you think you need to keep. Take a moment to consider if they are truly necessary or if you can find a way to let go of them. I’d love to hear your thoughts and experiences. Please share them on our social media platforms or in the comments below this episode. Let's work together to clear the clutter and make room for what truly matters."

行動呼籲：

「現在輪到你了！想想那些你因為內疚或責任而保留的物品。它可能是舊信件、用不上的禮物，或者你覺得需要保留的文件。花點時間考慮它們是否真的必要，或者你是否可以找到一種方法放下它們。我很希望聽到你的想法和經歷。請在我們的社交媒體平台或這集節目的評論區分享。讓我們一起清理雜物，為真正重要的事情騰出空間。」

Special Offer:

"If you’re looking for more guidance on how to declutter your space and life, join my online Simplify your Life program. It includes a detailed PDF guide and access to group coaching sessions. Together, we can tackle your clutter and create a more peaceful and fulfilling environment. Visit our website to learn more and sign up."

特別優惠：

「如果你需要更多關於如何清理空間和生活的指導，歡迎加入我的在線清理雜物課程。課程包括詳細的PDF指南和小組輔導會議的機會。我們可以一起解決你的雜物問題，創造一個更加平靜和滿足的環境。請訪問我們的網站了解更多信息並註冊。」

Outro:

"Thank you for joining me today. Remember, clutter is often just a sign of postponed decisions. Let’s start making those decisions now. See you tomorrow for Day 5 of our Simplify Your Life challenge!"

結尾：

「感謝你今天的收聽。記住，雜物往往只是推遲的決定的標誌。讓我們從現在開始做出那些決定吧。明天見，我們的清理雜物挑戰第5天再會！」