#169: Why Ignoring Warning Signs Puts Your Mental Health at Risk w/ Nick Gorman

Update: 2024-05-13

Description

Have you ever noticed signs of burnout & anxiety, only to ignore it? Pushing mental health related issues to the side only makes the problem worse. You need to Today I am speaking to Nick Gorman about his chronic struggles with burnout and anxiety & the turning point that lead to him finally confronting his mental health struggles. In this episode we discuss how you can confront issues such as anxiety & burnout head on.

TOPICS:

Personal journey and reflections
Coping strategies and self care
Gender norms and vulnerability

MORE FROM NICK:

Find all links here: https://nickbracks.start.page/

Connect with Nick on Instagram, Twitter & LinkedIn

MORE FROM NICK GORMAN:

https://www.equilibriumatwork.com.au/

Hosted on Acast. See acast.com/privacy for more information.

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#169: Why Ignoring Warning Signs Puts Your Mental Health at Risk w/ Nick Gorman

#box-pro-ellipsis-172020551471962{-webkit-line-clamp:2;}#169: Why Ignoring Warning Signs Puts Your Mental Health at Risk w/ Nick Gorman

#169: Why Ignoring Warning Signs Puts Your Mental Health at Risk w/ Nick Gorman

#169: Why Ignoring Warning Signs Puts Your Mental Health at Risk w/ Nick Gorman