#17 - Ant Trang - Fixing Back Problems From Desk Jobs, Doing Bodywork on Professional Athletes and Celebrities, Growth Mindset, And More!

Update: 2024-02-16

Description

In todays episode, AJ sits down with Ant Trang to talk about mobility, why your body hurts doing certain movements, and how to prevent that muscle tightness. Ant gives us a little insight on building his business of sports massage therapy and strength and conditioning with professional athletes and celebrities and how he got into that world. The two also talked about when Ant was in AJ's coaching program and what the program is all about.

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Follow Ant on instagram:
instagram.com/ant.cave

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#17 - Ant Trang - Fixing Back Problems From Desk Jobs, Doing Bodywork on Professional Athletes and Celebrities, Growth Mindset, And More!

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#17 - Ant Trang - Fixing Back Problems From Desk Jobs, Doing Bodywork on Professional Athletes and Celebrities, Growth Mindset, And More!

#box-pro-ellipsis-176237455009913{-webkit-line-clamp:2;}#17 - Ant Trang - Fixing Back Problems From Desk Jobs, Doing Bodywork on Professional Athletes and Celebrities, Growth Mindset, And More!

#17 - Ant Trang - Fixing Back Problems From Desk Jobs, Doing Bodywork on Professional Athletes and Celebrities, Growth Mindset, And More!

AJ

#17 - Ant Trang - Fixing Back Problems From Desk Jobs, Doing Bodywork on Professional Athletes and Celebrities, Growth Mindset, And More!